Introduction to Focus T25 Modified

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Focus T25 Modified Comprehensive Overview

03 Focus T25 Rip't Circuit Beta 1 Shaun T T25 - Beta (Dynamic Core)

http://thefocusedworkout.com/about-fo...

Summary & Highlights for Focus T25 Modified

  • Shaun T encourages modifying your workout. So I edited the Speed 1.0 workout so we can get right to the hi-fives.
  • ShaunT
  • Try
  • Stretch T25 Focus Alpha
  • Want to LOSE WEIGHT? Do you need to

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